IN-STUDIO TRIOS: 65 Minutes Duration: SPECIAL PRICE for 6 Week Introductory Program

Select 2 Days/Times Weekly X 12 = $ 545

• all sessions in person at Get Reformed Pilates, Frisco, Texas

COMPLETE PILATES FOR THE ‘PAUSE INSTRUCTION INFORMATIONAL DOWNLOAD

IN-STUDIO TRIOS:
65 Minutes Duration: 30 Min. Pilates Equipment/30 Min. Wt. Lifting / Stretch

Mondays: 12:25 PM-1:30 PM *NOTE You Need at least One Day Recovery Between

Tuesdays: 11:20 AM-12:25 PM Weightlifting Days: Mon/Thur OR Tues/Thur

Thursdays: 11:20 AM-12:25 PM On Your Own 3rd Day: Saturday or Sunday

Thursdays: 12:35 PM-1:40 PM *NOTE Sessions/Classes are Central Standard Time

VIRTUAL ZOOM CLASSES:
55 Minutes Duration: 25 Min. Pilates MAT-Core w/ Props/ 30 Min. Wt. Lifting
Class Enrollment is Limited to 12 Clients -for more personalized Cueing

Mondays: Tuesdays: Wed.: Thursdays: 8:05 AM- 9:00 AM *NOTE You must have Zoom app installed on your laptop

6:30 PM- 7:25 PM or Device (we can Guide You)

7:00 AM- 7:55 AM *NOTE You will be given a List of At Home Props/Wts.to Buy

6:30 PM- 7:25 PM *NOTE Zoom links will be Auto-Emailed 20 Minutes

Fridays: 7:00 AM- 7:55 AM before Class

Weekly Downloads : Free Links sent with GGS Evidence -based Menopause Articles & Cheat Sheets

GOT QUESTIONS?

FREE 20 Minute INQUIRY Call with Rebecca (469)-964-8481
TEXT to Book Appointment