IN-STUDIO TRIOS: 65 Minutes Duration: SPECIAL PRICE for 6 Week Introductory Program
Select 1 Day/Time Weekly X 6 = $ 275
all sessions in person at Get Reformed Pilates, Frisco, Texas
COMPLETE PILATES FOR THE ‘PAUSE INSTRUCTION INFORMATIONAL DOWNLOAD
IN-STUDIO TRIOS:
65 Minutes Duration: 30 Min. Pilates Equipment/30 Min. Wt. Lifting / Stretch
Mondays: 12:25 PM-1:30 PM *NOTE You Need at least One Day Recovery Between
Tuesdays: 11:20 AM-12:25 PM Weightlifting Days: Mon/Thur OR Tues/Thur
Thursdays: 11:20 AM-12:25 PM On Your Own 3rd Day: Saturday or Sunday
Thursdays: 12:35 PM-1:40 PM *NOTE Sessions/Classes are Central Standard Time
VIRTUAL ZOOM CLASSES:
55 Minutes Duration: 25 Min. Pilates MAT-Core w/ Props/ 30 Min. Wt. Lifting
Class Enrollment is Limited to 12 Clients -for more personalized Cueing
Mondays: Tuesdays: Wed.: Thursdays: 8:05 AM- 9:00 AM *NOTE You must have Zoom app installed on your laptop
6:30 PM- 7:25 PM or Device (we can Guide You)
7:00 AM- 7:55 AM *NOTE You will be given a List of At Home Props/Wts.to Buy
6:30 PM- 7:25 PM *NOTE Zoom links will be Auto-Emailed 20 Minutes
Fridays: 7:00 AM- 7:55 AM before Class
Weekly Downloads : Free Links sent with GGS Evidence -based Menopause Articles & Cheat Sheets
GOT QUESTIONS?
FREE 20 Minute INQUIRY Call with Rebecca (469)-964-8481
TEXT to Book Appointment
Virtual Zoom Classes: 55 Minutes Duration:
25 Min. Pilates MAT-Core w/ Props/ 30 Min. Wt. Lifting
Class Enrollment is Limited to 12 Clients -for more personalized Cueing
Mondays: Tuesdays: Wed.: Thursdays: 8:05 AM- 9:00 AM *NOTE You must have Zoom App installed on your laptop
6:30 PM- 7:25 PM or Device (we can Guide You)
7:00 AM- 7:55 AM *NOTE You will be given a List of At Home Props/Wts.to Buy
6:30 PM- 7:25 PM *NOTE Zoom links will be Auto-Emailed 20 Minutes
Fridays: 7:00 AM- 7:55 AM before Class
Weekly Downloads : Free Links sent with GGS Evidence -based Menopause Articles & Cheat Sheets
GOT QUESTIONS?